URINARY STRESS DURING EXERCISE

Many individuals experience a condition known as exercise-induced urinary leakage (EIUL), commonly diagnosed as stress incontinence. This occurs when physical exertion puts pressure on the bladder, causing urine to leak. Several contributing elements that can lead to EIUL, including weakened pelvic floor muscles, obesity, pregnancy, as well as unde

There's a thrill that comes from carving through mountain bike trails. The wind in your face, the scent of pine, and the feeling of your tires griphugging the ground - it's an intoxicating experience. Whether you're a seasoned pro or just starting out, conquering these challenging trails is an adventure worth taking. It demands skill, strategy, and